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vryon wants to hav a halthy bodybut how to kp halthy?I will tll you th way of kping halthy.
Firstyou must at good food vryday.You should hav a balancd dityou should at fruit vrydayand at mor vgtabls.Fruit and vgtabls ar a good sourc of vitaminsminrals and fibrthy can hlp you grow and stay halthy.
Scondyou should do mor sportslik runningwalking and riding.Thy can mak you strongr and strongr.
Thirdyou must hav a happy lifdon't b mad at somondon' sad!
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